4 Quick Questions with Wyoming Football Strength Coach

       Each and every strength coach has their own training philosophy. At Liberty Performance, we love to hear different perspectives. We feels this makes us a better all around company. We recently caught up with Benjamin Iannacchione who is the Director of Sports Performance for football at the University of Wyoming.      … Read More

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3 D1 Basketball Training ?’s With Brighton Hill

Image Courtesy: (http://www.astateredwolves.com/ViewArticle.dbml?ATCLID=207062)         It’s hard to believe basketball season is upon us once again. Division 1 College Basketball practice started on September 29th, while NBA teams started training camp on September 26th. Sure, “official” practice is underway, but these basketball players have been grinding for several months in preparation for the… Read More

5 Ways TCU Baseball Adds Variety To Workouts

  (Image Credit: KRISTV http://www.kristv.com/story/34548601/tcu-ranked-1-in-college-baseball)      Zach Dechant spoke with me earlier in the year, while his team was preparing for the college baseball season.  I received great feedback from our readers and wanted to gain some more insight into his program and methodologies. To say the Horned Frogs had a great season in… Read More